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Let's customize a box of teas just for you
Tell us about your wellness concerns, lifestyle, and preferences. We'll take care of the rest.
Before we get started, what's your name?
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How old are you?
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Under 30
In my 30s
In my 40s
In my 50s
In my 60s
70 or over
Are you:
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Male
Female
Other (please tell us your gender identity in the following question)
What is your gender identity?
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Do you have any allergies?
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Yes
No
Please tell us about allergy in brief, comma-separate values (e.g. berries, apples)
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Do you experience PMS and/or painful periods?
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Yes
No
Herbal and green teas contain EGCG, which possesses anti-inflammatory and muscle-relaxant properties that can help ease menstrual cramps and counter inflammation and oxidative stress. Additionally, caffeine, a natural diuretic found in some green teas, may aid in reducing bloating and water retention.
What are your main health concerns? (select all that apply)
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Mental health
Poor sleep
Low energy / fatigue
Brain health (ex: low focus, poor memory, mental fog)
Inflammation (ex: muscle / joint aches and pains)
Gut health
Weak / slow metabolism
Heart health
Skin health
Oral hygiene (ex: bad breath)
Select your mental health concerns
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Stress
Anxiety
Depression
Tea's L-Theanine, catechins, and EGCG flavonoids reduce anxiety, stress, and boost mood via neurotransmitter influence. Green tea enhances mental clarity, while herbal blends like chamomile improve sleep, crucial for mental health. Opt for green tea, black tea, or herbal teas for better mental well-being.
Select your brain health concerns
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Poor memory
Poor concentration
Brain fog
Tea's L-Theanine, EGCG flavonoids, antioxidants, and anti-inflammatory properties enhance brain function, focus, concentration, memory, neuroplasticity, neurogenesis, and brain connectivity. It also improves cerebral blood flow, safeguards the brain from oxidative stress, neurodegenerative diseases, and cognitive decline by reducing bodily inflammation. Black, green, herbal, and oolong teas are ideal for promoting brain health.
Select your inflammation concerns
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Muscle and/or joint aches, pain, stiffness
Slow muscle recovery
Weak bone strength / health
Tea's antioxidants, such as catechin flavonoids and polyphenols, alongside its anti-inflammatory properties, can reduce muscle inflammation, alleviate joint pain, promote recovery, increase bone mineral density, lower fracture risk, and diminish oxidative stress. Teas infused with curcumin from turmeric and gingerols from ginger provide targeted relief from joint pain and muscle soreness due to their potent anti-inflammatory and analgesic effects. Herbal and green teas are highly recommended for inflammation-related concerns.
Select your gut health concerns
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Bloating
Constipation
Diarrhea
Indigestion
Acid reflux / GERD
IBS
Nausea
Low appetite
Some teas contain EGCG, theaflavins, quercetin, prebiotics, and antimicrobial properties, which aid in managing IBS, promoting a healthy gut microbiome, combating harmful gut pathogens, improving gut barrier function, and preventing chronic digestive diseases by neutralizing free radical damage. Carminative properties in herbal teas like chamomile and ginger alleviate indigestion, bloating, and gas symptoms. Green tea improves the gut-brain connection, mitigating stress-related gut issues. Additionally, black tea's astringent properties help alleviate diarrhea.
Select your heart health concerns
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High blood pressure
High cholesterol
Maintaining healthy blood sugar levels
Tea's catechins, flavonoids, antioxidants, and antithrombotic properties enhance endothelial function, promoting vasodilation and vasoconstriction that lower blood pressure and improve blood flow. Additionally, tea lowers LDL cholesterol, increases HDL cholesterol, reduces oxidative stress on the heart, prevents blood clotting, and mitigates the risk of cardiac diseases. For heart health, black, green, and herbal teas are highly recommended.
Select your skin health concerns
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Acne
Dull skin
EGCG flavonoids, polyphenols, vitamin B2, and anti-inflammatory properties in tea can diminish redness, swelling, and sebum production while preserving and increasing collagen levels, decreasing free radical damage, and improving acne and complexion. For skin health, green, white, oolong, and herbal teas are the optimal choices.
Are you interested in boosting immunity, and/or preventing cold / flu?
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Yes
No
Tea has polyphenols, flavonoids, L-Theanine, vitamin C, zinc, selenium, anti-viral and probiotic properties, which can enhance immune function, boost gamma-delta T cells function for infection defense, and protect cells from damage. All teas can boost immune health.
Do you prefer (select all that apply)
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High caffeine (1/2 cup of coffee or more)
Moderate caffeine (1/3 cup of coffee to 1/2 cup of coffee)
Low caffeine (less than 1/3 cup of coffee)
No caffeine
No preference
Which of the following types of tea leaves do you enjoy? (select all the apply)
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Black tea (high caffeine)
Green tea (moderate-high caffeine)
Herbal tea (no caffeine)
White tea (low caffeine)
Oolong tea (high caffeine)
Matcha (moderate-high caffeine)
Mate (high caffeine)
I don't have a preference
Which of the following flavor profiles do you enjoy?
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Rich and bold (ex. chocolate, red wine)
Warm / spiced (ex. ginger / masala chai)
Sweet (ex. honey / vanilla)
Floral (ex. jasmine / chamomile / hibiscus)
Fruity (ex. berry)
Earthy (ex. green tea)
Citrusy (ex. lemon / orange)
Would you be willing to explore a flavor profile that you have not selected?
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Yes
No
Enter your email for your quiz results!
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Name
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